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Expressive Movement

Time is TBD

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Authentic movement helps achieve greater self-awareness and a positive sense of well-being. Dance, guided meditation & free flow movement can help in relieving stress as well as become more attuned to our body & mind. This workshop would give participants a space to explore dance in a new way, to co

Expressive Movement
Expressive Movement

Time & Location

Time is TBD

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Guests

About the Event

Authentic movement helps achieve greater self-awareness and a positive sense of well-being. Dance, guided meditation & free flow movement can help in relieving stress as well as become more attuned to our body & mind. This workshop would give participants a space to explore dance in a new way, to connect with their body, breath and explore expression by movement.

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